Featured Indie Book on
Indie Author News: Self-Help Book
Stay Calm And Content: No Matter What Life Throws At You by
Cat Williams.
Stay Calm And Content: No Matter What Life Throws At You is a jargon free, compact self-help book to help you in times of stress, whatever the source of your stress may be e.g. work, relationships, family, divorce, affairs, bereavement, bullying, low-self esteem, financial worries, parenting etc - more than 25 different 'every-day' topics covered.
The Book has been published via AuthorHouse and is available as eBook and Paperback - 148 pages - released in October 2012.
About the Book
Are you sometimes stressed, anxious, or emotional?
Do you ever feel something is missing, even when you think you should be happy?
Are there people with whom you don’t get on well but wish you did?
Have you ever wondered why you behave a certain way, do or don’t do certain things, or have done something you now regret?
This is not a typical self-help book, because self-help books are usually read by people who have a particular problem to solve. This book is for everyone.
Using straightforward jargon-free language it discusses many of the difficult issues of life, most of which are likely to affect us or someone we know at one time or another. It includes short discussions of stress, relationships, love affairs, work, parenting, sibling rivalry, motherhood, divorce, weddings, Christmas, teenagers, arguments, criticism, depression, communication, childhood, bullying, chronic pain, self-harm, addiction, suicide, bereavement, kindness, abuse, the battle of the sexes … and more.
People who can stay calm and content no matter what life throws at them all have a 'secret' which can be learnt by anyone. The central theme of this book is self-esteem and how it is affected every day by our circumstances and the people we come across. We are usually unaware that it is our self-esteem that drives our emotions, thoughts, and actions.
The author’s clients suggested this book be written so anyone could learn how to stay calm and content no matter what life throws at them. Personal stories highlight how you can control or change how you feel about yourself, and how you can positively influence your life and the lives of everyone around you.
.jpg) |
Click to Read an Excerpt |